Sleep is an essential part of a healthy life: it monitors your immune system and regulates your mental and heart health. But, it can also…
HeyHey Bank Holiday!
Bank holidays can be strange: just long enough to relax and have fun, but too short to truly recover, they sometimes leave you feeling more…
How to become a ‘morning person’
[image: ledansla.blogspot.co.uk] This week is London Coffee Week, one of our favourite celebrations because who can survive a long week without a strong cuppa! We…
Sleep it off
An overnight mask with your Alchemy Hair Oils will deeply nourish the hair and scalp, as well as help, relax you. Customer feedback often comments…
Heart Love!
February is known heart month and is a time for celebrating not only love but all the needs and influences of your heart. Its the…
Beat the Blues this Blue Monday
The third Monday in January is known as ‘Blue Monday’ and is supposedly the most depressing day of the year. It has been estimated that…
Self care and Ayurveda
What better way to kick start emotional wellness month than with a self-care routine? Take some time out from your hectic work schedule and find…
Bed Time Reading Ritual
Sleeping in your Alchemy Oils Hair Oils Remedy over night will deeply nourish the hair and scalp as well as help relax you. Customer feedback often…