Self Care Hourglass

Name: Self Care Hourglass
SKU: 5808
Price: 28.00 GBP
Availability: InStock

£28.00

It’s so easy to forget to take some time out for yourself these days, isn’t it?

Use the Alchemy hourglass to ensure you get at least 15 minutes of me time a day. Do something for yourself, even if it’s just Marie Kondo-ing your underwear drawer or a cup of tea with no distractions. It’s amazing what 15 minutes of pure me-time can do for you.

Category: Gifting Tags: Relaxation, Self Care, Self Care Hourglass

Description

self-care

noun

the practice of taking action to preserve or improve one’s own health.

“autonomy in self-care and insulin administration”
the practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress.

“expressing oneself is an essential form of self-care”