Champi Head Massage


The traditional ancient Indian ritual of scalp massage is known as Champi. The short GIF above shows you how to do it!

Taking some time for yourself on a daily basis is important to your overall health and happiness, even if its just a few minutes. Before bed is one of our favourite times to do this as it ends the day on a positive note and helps you sleep well; giving you a great start to the day ahead. Using hair oils provides benefits such as: hydration, scalp health, shine and growth, are a bit of a bonus too! ?

The idea of making it a ritual is found to create routine and stability. This is just one idea for a You Time ritual. If you try it or create your own, we want to see! Tag @alchemyoils #youtime in your instagrams or tweets! ??

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