10 Minute Yoga by @theldnyogi

10 Minute Yoga with Alchemy Oils

In a world where there aren’t enough hours in the day and we are constantly on the go, we rarely take time for ourselves. As well as fulfilling your hair needs, Alchemy Oils is about introducing the ancient art of ritual in to your life. You can read more about The Importance of Ritual on our blog.

Kelly Maslen, @theldnyogi and founder of KIN, believes that adding just 10 minutes of yoga in to your routine will start to make a huge difference to your mind, body, and hair if you do it with an our hair oil – Amla Oil mask on! Kelly recently came in to our office to give an After Work Wind Down yoga class and we can vouch that it really does work! She has KINdly put together a 10 Minute Yoga Practice to introduce you to your new ritual of choice.

KIN do personal training and yoga in London, Retreats in Ibiza and natural nutritional supplements such as Whey Protein to support a healthy lifestyle. We love their vibe, check out this quote Kelly posted on Instagram today:Wabi-Sabi (Japanese) Definition“Before you start your weekend give yourself a moment to think. Although it’s easy to get lost in the imperfection of life, we receive a lot more ease and satisfaction from when we take the time to accept it and find the beauty ?”

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