The Ayurvedic practice of holistic health believes in maintaining a physically, mentally and emotionally balanced state. Ayurveda believes that all individuals are different and there…

The Ayurvedic practice of holistic health believes in maintaining a physically, mentally and emotionally balanced state. Ayurveda believes that all individuals are different and there…
A massage releases tension and is a great way to add to your hair-care routine as it stimulates circulation and helps to keep your hair…
World meditation day on the 15th May is a chance for you to test out the powerful tool of meditation. People have been meditating for thousands…
A massage releases tension and is a great way to add to your hair-care routine as it stimulates circulation and helps to keep your hair…
To get a good night’s rest, it is essential you unwind and calm your thoughts before you sleep. Try using massaging your Alchemy’s hair oils into…
1. Make a relaxing playlist of your favourite songs 2. Smile at a stranger or two 3. Buy yourself flowers 4. Celebrate the small achievements you have made…
Nahid de Belgeonne, the founder of Good Vibes, believes that exercise is crucial for mental, as well as physical, health. Having worked in health food…
In my childhood, having my mum oil my hair once or twice a week was so normal that I used to think it’s strange that…
You might already have started considering how you’re going to detox after all the festive indulgences. Cutting out refined sugar from your diet, joining the…
Image Source, Favim We have all been guilty of it, using our boyfriend’s skincare products when we happen to forget our own, or you peep…