Achieving and maintaining luscious locks minus the frizz can seem impossible during the hotter spells. Heat not only dries the hair but takes away essential…
Surviving Lockdown
With most of us getting used to working from home, sitting around in our pyjamas and indulging in a little too much screen time, it’s…
Valentines Remedy
This Valentines day, treat a loved one to a healthy mind and body. Flowers, cards and chocolates have become too common. Nowadays, we crave gifts…
Nourish to Flourish!
You’ve got to nourish to flourish! This week is Nutrition and Hydration week so we thought it would be perfect timing to tell you a bit more…
Why we love wabi-sabi
The Japanese tradition of wabi-sabi has given us a whole new perspective on life. In traditional Japanese aesthetics wabi-sabi promotes acceptance of transience and imperfection…
What’s your dosha?
The Ayurvedic practice of holistic health believes in maintaining a physically, mentally and emotionally balanced state. Ayurveda believes that all individuals are different and there…
Turmeric is Magic!
Can you imagine Indian cooking without turmeric? It just wouldn’t be the same! This golden magic ingredient is integral in Indian cooking and culture, and…
10 Ways to #LoveYourself
1. Make a relaxing playlist of your favourite songs 2. Smile at a stranger or two 3. Buy yourself flowers 4. Celebrate the small achievements you have made…